‘If no-one comments within two weeks on how great you’re looking – you must be cheating’. Dr Joshi
Dr Joshi’s unique, craving-free detox diet has been the secret of celebrities from Gwyneth Paltrow to Cate Blanchett, Ralph Fiennes to Kate Moss. Now, for the first time, he reveals his metabolic detox dieting plan and explains how any one of us can shake off the strain of a high-pressure life and get the body and energy levels we’ve always dreamed of.
• Use the self-diagnosis test to pinpoint your health problems • Learn about the real nutritional content of your food and what it’s doing to you • Flush toxins from your system, restore energy levels and lose weight • Banish cravings so you no longer want to eat what’s bad for you • Use complementary techniques to help you lose weight and feel great
‘You are a star, Nish, and bring so much light into other people’s lives’. Diana, Princess of Wales
