You Change Your Choice

Until recently, HRT was seen as the universal panacea for the menopause, but are there safe and effective alternatives? And with the flood of conflicting messages from doctors and the media, how do you know what’s right for you?

All the answers are in this comprehensive guide, which covers the whole change of life – mind, body and spirit. Consultant gynaecologist Michael Dooley, who has looked after menopausal women for more than two decades, and leading health journalist Sarah Stacey, explain your choices in every area..

‘I wish I’d had this book years ago. Every woman with an interest in her menopause and how to manage any problems should read it. This book will quite literally change people’s lives, women and men alike.’
Dr Kim Jobst, Visiting Professor in Healthcare and Integrated Medicine, Oxford Brookes University