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Now, more than ever, an open-minded approach to healing is needed. In this groundbreaking book, Dr Hilary Jones, respected GMTV doctor, and Dr Brenda Davies, consultant psychiatrist and spiritual healer, show how we can take the best of both orthodox and complementary healthcare, and integrate them in a logical, effect and proven manner. Total wellbeing shows how we can achieve optimum health both in body and in mind by showing us all the available options. Looking closely at the whole range of common health and emotional problems, from arthritis to allergies, infertility to irritable bowel, bereavement to back pain, the authors give authoritative advice on the types of treatment available and which ones work best. They include: · Essential advice on the basics of good living and the components of good health · The full range of orthodox and alternative approaches · A combined approach that produces the best possible solution · Sample case histories that illustrate each problem Set out in an easy-to-use A-Z format, Total Wellbeing transforms our ideas about medicine and healing.
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