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125 delicious, easy-to-prepare recipes to promote health & well-being! We all love great-tasting drinks – especially the kind that quench hour thirst on warm summer days, give us a quick boost while we’re on the go, or help us to get over colds and flu. Now, in Drink to Your Health, expert nutritionist Anita Hirsch makes it easier than ever to prepare a range of delicious, healthy drinks that will help to increase your energy, immunity and stamina. Among these specially formulated, nutrient-rich recipes you will also discover drinks that will address – and potentially prevent – specific ailments, from colds, headaches, and stress, to cancer, PMS and heart disease. Easy to follow and fun to use, Drink to Your Health will inspire you to do just that – every day. “Most books on juicing are dull as ditchwater. Anita Hirsch has changed all that with Drink to Your Health, which shows how easily we can all tap into the many healing properties of everyday foods and herbs. So whether you want a tea, a tisane or an easy-peasy smoothie, you’ll find the recipe here!” [Susan Clark, author of the Sunday Times ‘What’s the Alternative?’ weekly column and ‘What Really Works – The Insider’s Guide to Natural Health’.]
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