Maintain supple and flexible joints all year round! There is much you can do to lessen the impact of age and repetitive activity on your joints. It's never too late to start a programme of maintenance, which could include supplements such as cod liver oil and glucosamine.
Arthritis - Your Expert Medical Guide
Arthritis and rheumatic disorders are among the most frequent causes of ill health and disability in the population. They range from short-lived, minor aches and pains to
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GLL853
1 book
Arthritis Beaten Today!
The scientific breakthrough that is the story of CMO. Coping with arthritis is very much a learning process. You will have to keep a positive attitude and usually find
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ABT
1 book
Pain-Free Arthritis
A doctor’s guide to managing pain so you can move on with your life!
Pain-Free Arthritis is a proven 7-step plan for easing the pain of arthritis. Written by a
Stopping Restless Leg Syndrome
RLS its diagnosis and treatment. If you have trouble falling asleep or sitting because of uncomfortable sensations in your legs accompanied by an irresistible urge to
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GLL821
1 book
Strong Men & Women Beat Arthritis
Will show you the direct connection between a strength-training programme yyou can do at home and the reduction- even prevention- of arthritis symptoms. Using this programme,
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GLL859
1 book
Strong Women Stay Young
This scientifically proven strength-training programme turns back the clock for women aged 35 and up – replacing fat with muscle, reversing bone loss, increasing strength
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