Vitamin E from Goldshield is an essential antioxidant. Vitamin E is also widely known for its properties that effect general well being, healthy skin and blood cells. 400iu. 60 capsules. Vitamin E is a highly effective antioxidant, helping to protect the body from the effects of the free radicals. It can, as part of a healthy life-style, help to maintain a healthy heart. Vitamin E can also help to maintain healthy skin and blood cells.